Heart of Salisbury

We are a yoga studio/community located in the heart of Salisbury, NC. The foundation of our practice combines the physical with an inner-emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote improved self-awareness and well-being. We offer a variety of yoga level/style classes for both youth and adults.

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Although yoga has tremendous benefits for one’s well-being, it is not meant to be a standalone treatment for any physical, emotional, or mental ailment. Heart of Yoga Salisbury, as an ethical practice, does not offer mental health treatment or therapeutic yoga; however, we have wonderful professionals in the community who are qualified to provide those services in a more private setting. For more information, please stay tuned for our resources page, coming soon.

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Our teachers carry yoga teacher certifications from yoga schools registered with Yoga Alliance, the largest professional association in the yoga community. Some of our classes may also be taught by supervised yoga student-teachers working towards their 200 hour yoga teacher certification. We also have teachers with specialized certifications for special populations, such as children. 

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We are a like-minded group in our love for the spirit of community. We believe in giving back to our Salisbury/Rowan County community in every way possible, including by lifting up our community in our hearts through meditation.  

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Most importantly, we love the feeling yoga brings us and we want to bring more of that to the world!